Nestled in the beautiful Himachal Pradesh mountains, Manali is one of India’s most loved hill stations. Whether you’re planning a family vacation, romantic getaway, or adventure trip with friends, there are countless things to do in Manali that will make your trip unforgettable.
This complete guide covers the top 25 activities and attractions in Manali, from thrilling adventure sports to peaceful temples and scenic spots. We’ve carefully selected these recommendations based on visitor reviews, local insights, and current accessibility to help you plan the perfect Manali experience.
From the famous Solang Valley adventures to hidden gems in Old Manali, you’ll discover unique things to do in Manali that suit every type of traveler and budget. Let’s explore what makes this Himachal Pradesh destination so special.
Adventure Activities – Top Things to Do in Manali for Thrill Seekers
Adventure lovers will find Manali to be a paradise with numerous exciting activities available throughout the year.
1. Paragliding in Solang Valley
Soar high above the beautiful valleys and snow-capped mountains with paragliding in Solang Valley. This is one of the most popular things to do in Manali for adventure enthusiasts. The flight typically lasts 15-30 minutes and offers breathtaking views of the Himalayan landscape.
- Best Time: April to June and September to November
- Price Range: ₹2,000 – ₹4,000 per person
- Safety: All equipment is regularly checked and certified instructors guide beginners.
Professional pilots ensure your safety while you enjoy the incredible bird’s-eye view of Manali’s natural beauty.
2. River Rafting in Beas River
Experience the thrill of white water rafting on the Beas River, one of the most exciting things to do in Manali with friends. The rafting stretch from Pirdi to Jhiri offers Grade II-III rapids, perfect for beginners and intermediate rafters.
- Distance: 14 kilometers
- Duration: 2-3 hours
- Best Season: May to July
- Price: ₹800 – ₹1,500 per person
The rapids are challenging enough to provide excitement but safe for families with children above 12 years. Life jackets and helmets are provided for all participants.
3. Skiing and Snowboarding
During winter months, Solang Valley transforms into a skiing paradise. Both beginners and experienced skiers can enjoy the well-maintained slopes. Equipment rental and professional instructors are available on-site.
- Season: December to February
- Equipment Rental: ₹500 – ₹1,000 per day
- Lessons: ₹1,500 – ₹3,000 per session
The snow conditions are usually excellent from January to mid-February, making it one of the best unique things to do in Manali during winter.
Spiritual and Cultural Attractions – Top 10 Places to Visit in Manali
Manali’s rich cultural heritage and spiritual significance make it more than just an adventure destination.
4. Hadimba Devi Temple
The famous Hadimba Devi Temple, built in 1553, is one of the most important things to do in Manali for cultural enthusiasts. This unique wooden temple is dedicated to Hadimba Devi, wife of Bhima from the Mahabharata.
- Architecture: Beautiful wooden structure with intricate carvings
- Location: Dhungri Van Vihar, Old Manali
- Entry Fee: Free
- Best Time to Visit: Early morning (6 AM – 8 AM) for peaceful experience
The temple attracts devotees from all over the world and features colorful folk dance performances during the annual Hadimba Devi Festival. The surrounding cedar forest adds to the temple’s mystical atmosphere, making it perfect for meditation and photography.
5. Manu Temple
Visit the only temple in India dedicated to Manu, the creator of human race according to Hindu mythology. Located in Old Manali, this temple offers spiritual peace and stunning valley views.
- Significance: Dedicated to Sage Manu
- Architecture: Traditional Himachali style
- Trek: 3 km uphill walk from main market
The temple is surrounded by beautiful deodar trees and offers panoramic views of the Beas Valley, making it one of the peaceful places to visit in Manali.
6. Vashisht Hot Springs and Temple
Located 3 kilometers from Manali, Vashisht village is famous for its natural hot springs and ancient temple dedicated to Sage Vashisht. The hot springs are believed to have medicinal properties and cure various skin ailments.
- Temperature: Water temperature around 35-40°C
- Facilities: Separate bathing areas for men and women
- Temple: Ancient temple with beautiful wood carvings
- Entry Fee: ₹10 – ₹20 for hot springs
The sulfur-rich hot water provides a relaxing experience after trekking or adventure activities. This is definitely one of the most rejuvenating things to do in Manali with family, as people of all ages can enjoy the therapeutic benefits.
Scenic Spots and Natural Attractions
Manali’s natural beauty offers numerous scenic locations perfect for photography and peaceful moments.
7. Rohtang Pass
Rohtang Pass, located at 3,978 meters above sea level, is one of the most popular top 10 places to visit in Manali. This high mountain pass connects Manali with Lahaul and Spiti valleys.
- Distance from Manali: 51 kilometers
- Best Time: May to October
- Activities: Snow activities, photography, scenic drives
- Permit Required: Yes (online registration mandatory)
The pass offers spectacular views of glaciers, peaks, and valleys. During summer, you can enjoy snow activities even when Manali experiences pleasant weather. The journey to Rohtang Pass is equally beautiful, with numerous photo stops and small eateries along the way.
Important Note: Due to environmental concerns, vehicle permits are limited. Book your permits in advance through the official website – rohtangpermits.nic.in. The road can be challenging, so hiring an experienced local driver is recommended.
8. Solang Valley
Solang Valley is the adventure capital of Manali and offers year-round activities. In summer, it’s perfect for paragliding, zorbing, and mountain biking. Winter transforms it into a snow sports destination.
- Distance: 13 kilometers from Manali
- Activities: Paragliding, cable car rides, skiing, snowboarding
- Cable Car: ₹500 round trip with mountain views
- Best Time: Year-round (different activities per season)
The valley is surrounded by snow-capped mountains and glaciers, making it one of the most photogenic places to visit in Manali for couples. The cable car ride offers stunning panoramic views and is suitable for all age groups.
9. Jogini Waterfall
A moderate 3-kilometer trek from Manali leads to the beautiful Jogini Waterfall. This hidden gem is perfect for those seeking unique things to do in Manali away from crowds.
- Trek Duration: 2-3 hours round trip
- Difficulty: Easy to moderate
- Best Time: April to June and September to November
- Height: Approximately 150 feet
The trail passes through apple orchards and small villages, offering glimpses of local Himachali life. The waterfall is most impressive during monsoon and post-monsoon months.
Family-Friendly Activities – Things to Do in Manali with Family
Manali offers numerous family-friendly activities that children and adults can enjoy together safely.
10. Manali Nature Park
Located near Hadimba Temple, this well-maintained park is perfect for families with young children. The park features walking trails, play areas, and beautiful gardens.
- Entry Fee: ₹10 per person
- Facilities: Children’s play area, picnic spots, clean restrooms
- Best Time: Morning hours (7 AM – 10 AM)
The park is home to various bird species and offers peaceful walking trails through deodar forests. It’s one of the most relaxing things to do in Manali with family, especially for elderly members who prefer gentle activities.
11. Apple Orchards Visit
Visit the famous apple orchards around Manali, particularly in areas like Naggar and Kullu Valley. Many orchards offer guided tours during apple season (August to October).
- Best Time: August to October (harvest season)
- Activities: Apple picking, orchard tours, fresh apple tasting
- Cost: ₹200 – ₹500 per person for guided tours
Children especially enjoy picking fresh apples directly from trees. Many orchards also sell fresh apple products like juice, jam, and dried apples. This is one of the most educational and fun top 10 places to visit in Manali with family.
Local Tip: Visit during early morning for the best experience and to avoid crowds.
Romantic Experiences – Places to Visit in Manali for Couples
Couples will find Manali offers numerous romantic settings and intimate experiences perfect for creating lasting memories.
12. Old Manali Walks
Explore the charming streets of Old Manali with your partner. This area offers cozy cafes, local markets, and beautiful guesthouses with mountain views.
- Highlights: Riverside cafes, local handicraft shops, peaceful environment
- Best Time: Evening walks during sunset
- Popular Cafes: Cafe 1947, The Lazy Dog, German Bakery
Old Manali has a more relaxed and bohemian atmosphere compared to the main town. Couples can spend hours wandering through narrow lanes, discovering hidden cafes, and enjoying conversations by the Beas River. The area is particularly beautiful during apple blossom season (April-May).
Romantic Tip: Book a riverside cafe table during sunset for the most romantic experience.
13. Nehru Kund
This natural spring, named after India’s first Prime Minister Jawaharlal Nehru, is located 5 kilometers from Manali on the way to Rohtang Pass.
- Significance: Crystal clear mountain spring water
- Location: Rohtang Pass route
- Best Time: Early morning or late afternoon
The spring is surrounded by beautiful landscape and offers a peaceful spot for couples to relax. The water is ice-cold throughout the year and is considered sacred by locals. It’s one of the serene places to visit in Manali for couples seeking quiet moments together.
Shopping and Local Experiences
Discover local culture through shopping and authentic experiences that showcase Himachali traditions.
14. Mall Road Shopping
Mall Road is the main shopping street in Manali, offering everything from local handicrafts to woolen clothes and souvenirs.
- Shopping Items: Woolen shawls, carpets, handicrafts, local jewelry, spices
- Best Shops: Tibetan markets, local craft stores, woolen shops
- Bargaining: Expected and encouraged
- Best Time: Evening hours when the street comes alive
The pedestrian-friendly street is perfect for leisurely shopping and people-watching. You’ll find authentic Himachali products including traditional caps, shawls, and handwoven carpets. Street food vendors also offer local delicacies.
Shopping Tip: Compare prices at multiple shops before making purchases, and don’t hesitate to bargain respectfully.
15. Manu Market (Local Market)
Experience authentic local shopping at Manu Market, where locals buy their daily necessities. This market offers the most affordable prices and genuine local products.
- Products: Fresh fruits, vegetables, spices, local woolens, daily essentials
- Atmosphere: Authentic local experience
- Best Time: Morning hours (7 AM – 10 AM)
The market provides insight into local life and offers products at much lower prices than tourist areas. It’s perfect for buying fresh apples, local honey, and authentic Himachali spices.
Nearby Attractions and Day Trips
Extend your Manali experience by exploring nearby destinations that can be covered in day trips.
16. Naggar Castle
Located 20 kilometers from Manali, Naggar Castle is a medieval castle built by Raja Sidh Singh of Kullu around 1460 AD.
- Distance: 20 kilometers from Manali
- Architecture: Traditional Himachali and European architecture
- Current Use: Heritage hotel managed by Himachal Pradesh Tourism
- Entry Fee: ₹25 per person for non-guests
The castle offers spectacular views of Kullu Valley and houses a museum displaying local artifacts. The building showcases excellent stone and wood work typical of Himachali architecture. Even if you’re not staying here, the castle is worth visiting for its historical significance and panoramic valley views.
Cultural Tip: Visit the nearby Nicholas Roerich Art Gallery to see works by the famous Russian artist who lived in this area.
17. Kasol Day Trip
Take a day trip to Kasol, often called “Mini Israel,” located about 75 kilometers from Manali in the Parvati Valley.
- Distance: 75 kilometers (2.5-3 hours drive)
- Famous For: Israeli cuisine, cafes, riverside camping, trekking base
- Activities: River rafting, village walks, cafe hopping
- Best Time: March to June and September to November
Travel Tip: Start early morning to have sufficient time to explore and return safely before dark.
Kasol offers a completely different atmosphere with its riverside cafes serving Israeli food and a laid-back backpacker culture. The journey through mountain roads is scenic, passing through traditional Himachali villages. This makes it one of the interesting things to do in Kasol as a day trip from Manali.
Also Read: Top 5 Adventurous Trek In India
Seasonal Activities and Best Time Recommendations
Different seasons in Manali offer unique experiences and activities, helping you plan according to your preferences.
18. Summer Activities (March to June)
Summer is the peak tourist season in Manali, offering the most diverse range of activities and perfect weather conditions.
- Weather: Pleasant temperatures (10°C to 25°C)
- Best Activities:
- Paragliding and adventure sports in Solang Valley
- Trekking to nearby peaks and valleys
- River rafting in Beas River
- Sightseeing and photography
- Apple orchard visits (late summer)
- Advantages: All roads are accessible, maximum activity options, clear mountain views
- Disadvantages: Peak tourist crowds, higher accommodation prices
This season is perfect for things to do in manali with family as all attractions are easily accessible and weather is comfortable for all age groups. The famous Rohtang Pass is also open during this time, making it ideal for mountain adventures.
Planning Tip: Book accommodations well in advance as this is the busiest season. Early morning activities are recommended to avoid crowds.
19. Winter Activities (December to February)
Winter transforms Manali into a snow-covered wonderland, offering unique seasonal experiences.
- Weather: Cold temperatures (-5°C to 10°C), snowfall likely
- Best Activities:
- Skiing and snowboarding in Solang Valley
- Snow activities and photography
- Hot springs visits in Vashisht
- Cozy cafe experiences in Old Manali
- Winter festivals and cultural events
- Special Experiences: Snow-covered landscapes, winter sports, fewer crowds
- Limitations: Rohtang Pass closed, limited outdoor activities, cold weather challenges
It is ideal for couples seeking romantic snow experiences and those interested in winter sports. The unique things to do in Manali during winter include building snowmen, snow fights, and enjoying the magical snow-covered environment.
Budget-Friendly Activities and Free Attractions
Enjoy Manali without breaking your budget with these affordable and free activities that offer great experiences.
20. Nature Walks and Hiking
Explore numerous free hiking trails around Manali that offer spectacular views and fresh mountain air.
- Popular Free Trails:
- Hadimba Temple to Van Vihar walk
- Beas River bank walks
- Old Manali village exploration
- Vashisht village walks
- Apple orchard trails (with permission)
- Benefits: Free exercise, photography opportunities, peace and quiet, local culture exposure
- Best Time: Early morning (6 AM – 9 AM) or late afternoon (4 PM – 6 PM)
- What to Carry: Water bottle, comfortable shoes, light snacks, camera
These walks are perfect for budget travelers and fitness enthusiasts. You’ll encounter local villagers, traditional architecture, and beautiful natural scenery without spending money on organized tours.
Safety Tip: Inform someone about your hiking plans and carry a charged mobile phone for emergencies.
21. Temple Visits and Cultural Exploration
Most temples in Manali are free to visit and offer cultural insights along with spiritual experiences.
- Free Temple Visits:
- Hadimba Devi Temple (free entry)
- Manu Temple (free entry)
- Vashisht Temple (free, small fee for hot springs)
- Local village temples
- Cultural Benefits: Understanding local traditions, architectural appreciation, spiritual experience, photography opportunities
These visits provide deep cultural immersion and are among the most meaningful things to do in manali on a budget. Local festivals and ceremonies often take place at these temples, offering additional cultural experiences.
Food and Dining Experiences
Manali’s food scene offers everything from local Himachali cuisine to international dishes, catering to all tastes and budgets.
22. Local Himachali Cuisine
Experience authentic Himachali flavors at local restaurants and dhabas throughout Manali.
- Must-Try Dishes:
- Dham (traditional feast)
- Sidu (steamed bread with ghee)
- Chana Madra (chickpeas in yogurt gravy)
- Rajmah (kidney beans curry)
- Local trout fish preparations
- Bhey (lotus stem curry)
- Best Places: Local dhabas on Mall Road, family-run restaurants in Old Manali, hotel restaurants
- Price Range: ₹150 – ₹500 per person for full meals
- Unique Experience: Traditional thali meals served on banana leaves
Trying local cuisine is one of the most authentic cultural things to do in manali. Many ingredients are locally sourced, including fresh vegetables from nearby farms and aromatic spices grown in the hills.
Foodie Tip: Ask locals for their favorite eating spots to discover hidden gems serving authentic flavors.
23. Cafe Culture in Old Manali
Old Manali’s cafe scene offers international cuisine and a relaxed atmosphere perfect for spending leisurely hours.
- Popular Cafes:
- Cafe 1947 (riverside location, live music)
- The Lazy Dog (international menu, great ambiance)
- German Bakery (baked goods, breakfast options)
- Dylan’s Toasted & Roasted (coffee specialties)
- Evergreen Cafe (vegetarian options, mountain views)
- Specialties: Israeli cuisine, Italian dishes, fresh baked goods, specialty coffees
- Average Cost: ₹300 – ₹800 per person
- Atmosphere: Relaxed, backpacker-friendly, scenic locations
These cafes are perfect for couples and solo travelers looking for peaceful environments with good food. Many offer free WiFi, making them ideal for digital nomads and travelers wanting to stay connected.
Adventure Sports and Extreme Activities
For adrenaline junkies, Manali offers some of the most exciting extreme sports in Northern India.
24. Bungee Jumping
Experience the ultimate thrill with bungee jumping at select locations around Manali, including Solang Valley operations.
- Height: Varies from 50-80 meters depending on location
- Safety: International safety standards, certified equipment
- Price: ₹3,000 – ₹5,000 per jump
- Age Limit: Usually 12-50 years
- Medical Requirements: Basic health certificate may be required
This extreme activity is perfect for adventure enthusiasts seeking unique things to do in manali. Professional instructors ensure safety while you experience the incredible rush of free-falling with mountain views.
Booking Tip: Advance booking recommended, especially during peak season. Weather conditions may affect availability.
25. Mountain Biking
Explore Manali’s beautiful terrain on mountain bikes, with routes suitable for beginners to expert riders.
- Popular Routes:
- Manali to Naggar (20 km, moderate difficulty)
- Solang Valley circuits (various difficulty levels)
- Old Manali village routes (easy, scenic)
- Rohtang Pass route (challenging, expert level)
- Rental Options: ₹500 – ₹1,500 per day depending on bike quality
- Guided Tours: ₹1,500 – ₹3,000 per person including guide and equipment
- Best Season: April to October
Mountain biking offers a unique way to explore the region while getting exercise and enjoying nature. It’s one of the most eco-friendly things to do in Manali with friends, allowing you to cover more ground than walking while having minimal environmental impact.
Safety Note: Always wear helmets and carry basic repair tools. Inform someone about your route and expected return time.
Conclusion
Manali truly offers something special for every type of traveler. From thrilling adventure sports in Solang Valley to peaceful temple visits and romantic walks through Old Manali, this beautiful hill station continues to charm visitors from around the world.
Whether you’re planning things to do in Manali with family, seeking romantic places to visit in Manali for couples, or looking for adventure activities with friends, this comprehensive guide covers all the essential experiences. The key to enjoying Manali is planning according to the season and your interests while leaving room for spontaneous discoveries.
Remember to respect local culture, protect the environment, and prioritize safety during adventure activities. Book accommodations and permits in advance, especially during peak season. Most importantly, take time to appreciate the natural beauty and warm hospitality that makes Manali one of India’s most beloved destinations.
Start planning your Manali adventure today and create memories that will last a lifetime in this magical Himalayan paradise.